Here at Chiot’s Run we follow the Nourishing Traditions way of eating. That means that grains and nuts are soaked to make them more digestible and to make the nutrients more available to our bodies. We try to eat as healthy as possible and thus the proper preparation of nuts/legumes/seeds allows us to get […]
I’ve talked about our love of coffee several times before. Mr Chiots and I are coffee aficionados; we drink coffee like other people drink wine, talking about the depth of flavor, the crema on the espresso right after brewing, and on and on. We were super happy to find a local source for the […]
There are lots of things you can make at home for much less than you can buy them at the store. Not only does it save money, but it saves time as well. No more quick trips to the store to get brown sugar when you start baking and realize you’re out. I’ve been making […]
We’ve been trying to find local alternatives to things we buy from far and wide. One of the things I purchase regularly is organic olive oil from California. I won’t quit buying and using olive oil since it’s a healthy and delicious, but I have been trying to find something to replace it in some […]
I’m a huge fan of all things lemon. If I have a choice I’ll take lemon anything: cookies, cakes, scones, etc. Sadly lemons don’t grow in NE Ohio (unless you can manage an indoor tree) so finding a local source is not going to happen. The next best thing to local, is finding a small […]
On Wednesday I started my sauerkraut for our New Year’s Day tradition. We’ve been eating sauerkraut for New Year’s in my family since I can remember. We used to go out to my grandma’s house and she would have a big roaster full of sauerkraut, sausage and dumplings. When my grandma died my dad took […]
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