It seems like you can hardly find a pumpkin pie recipe that doesn’t call for evaporated or sweetened condensed milk. Pumpkin pie is actually a fairly healthy dessert, especially if you cut back on the sugar a bit and use maple syrup instead. It’s filled with things Weston A Price highly recommends eating like eggs, […]

Traditionally fermented food are super healthy. It’s always nice when you can make something using these methods. Not only is it quick and easy to make, the end product is healthier than it’s more time-consuming processed counterpart. Pickles are a prime example. I make one kind of vinegar pickles that are canned. The rest of […]

We picked our first strawberry last week and have been enjoying strawberry shortcake for dinner ever since. Strawberry shortcake at Chiot’s Run is a little different than most. The first time I made it for Mr Chiots he said, “What is this?” No little round spongy cakes or loads of sugar here.

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